🤰 90-Day Program

A Healthy Pregnancy, Guided by Expertise

Personalised care and guidance from conception through delivery, so you can enjoy your pregnancy with confidence and calm.

👩‍⚕️ Gynaecology 🥗 Nutrition 🏃‍♀️ Exercise 🧘 Mind & Habits

Pregnancy Shouldn't Feel Overwhelming

Between conflicting advice from family, the internet, and rushed doctor visits, pregnancy can feel confusing and stressful. What should you eat? What exercises are safe? How do you manage nausea, fatigue, or gestational diabetes?

Fertilia's Pregnancy Support Program gives you a single, trusted team to guide you through every trimester, with personalised advice, meal tracking, yoga sessions, and continuous support.

As one of our mothers said: "The daily affirmations, frequent check-ins on diet, and guidance on labour and pain helped me feel confident and in control throughout."

What's Included

Your 90-Day Program

1

Trimester-wise Guidance

Specific care plans for each stage of your pregnancy, evolving as your body changes.

2

Nutrition Planning

What to eat (and avoid) for optimal fetal development, energy, and maternal health.

3

Safe Exercise Protocols

Movement guidance appropriate for each trimester, yoga, walking, and strength work.

4

Symptom Management

Natural approaches to nausea, back pain, sleep issues, gestational diabetes, and more.

5

Emotional Wellbeing

Stress management, daily affirmations, relaxation techniques, and mental health support.

6

Birth Preparation

Guidance on labour management, pain management, and preparing for delivery.

7

Monthly Doctor Consultations

Regular sessions with Dr. Suganya Venkat for clarity, confidence, and medical guidance.

8

WhatsApp Support

The Fertilia team is always available for questions, doubts, and reassurance.

Is This Right For You?

This Program Is For You If…

You're newly pregnant and want expert guidance from the start

You have a high-risk pregnancy and need extra support

You want personalised nutrition and exercise advice, not generic guidelines

You're dealing with pregnancy complications like gestational diabetes or hypertension

You want emotional support alongside medical guidance

You believe in a holistic approach to pregnancy wellness

Success Stories

Real Results, Real Women

Testimonial PG-01

Testimonial PG-01

Pregnancy

"Before joining Fertilia, I was going through a very difficult phase due to hyperthyroidism and weight gain. Talking to Suganya ma'am gave me hope and confidence when I needed it the most. Within just one month of joining the program, I received a positive pregnancy result."

Testimonial PG-02

Testimonial PG-02

Pregnancy

"I joined your group when I was 4 months pregnant, and from that moment I truly felt supported and cared. The way you track each of my meals and patiently help me balance my plate gives me so much confidence."

Testimonial PG-03

Testimonial PG-03

Pregnancy

"We delivered a healthy baby girl on the 11th of Jan. I was able to maintain a healthy weight, stay calm and navigate without pressure. Your honesty and integrity is sadly rare."

Dr. Suganya Venkat

Your Doctor

Dr. Suganya Venkat

Obstetrician & Gynaecologist · 15+ Years Experience

Every program is personally designed and overseen by Dr. Suganya. She conducts your consultations, reviews your progress, and ensures your plan evolves with you.

Start Your Journey