PCOS Diet Guide
A comprehensive PCOS diet plan designed for Indian women. Covers insulin-friendly meals, anti-inflammatory foods, and what to avoid for better hormonal balance.
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Related Reading
Evidence-based articles on pcos by Dr. Suganya Venkat and our team.
Why PCOS Is Different in Indian Women
Indian and South Asian women get PCOS at lower body weight, with more insulin resistance. Why the difference, and what it means for managing it.
Is PCOS Reversal Real? An OB-GYN's Honest Answer
What does 'PCOS reversal' actually mean? An OB-GYN explains the difference between the syndrome and the symptoms, and what genuinely reverses.
Lancet 2026: Why PCOS Was Renamed PMOS — 5 Clinical Takeaways for Indian Women
The Lancet (May 2026, DOI 10.1016/S0140-6736(26)00717-8): PCOS is now officially PMOS. OB-GYN unpacks the 5 clinically meaningful findings — insulin resistance data, cardiovascular risk, AMH as diagnostic criterion, and what the rename means for your treatment. By Dr. Suganya Venkat.
PMOS vs PCOS vs PCOD: Same Condition, New Name in 2026
Is PMOS the same as PCOS or PCOD? Yes — PMOS is the new official name for both PCOS and PCOD (Lancet, May 2026). Your diagnosis stands. Treatment unchanged. OB-GYN explains what actually changed.
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